Hi, I’m Sarah, a birth doula and Pilates instructor specializing in pre & postnatal preparation and movement. I reside in Venice, California.

My journey into movement began in my early years as a dancer. A car accident in college forced me to become very acquainted with my suddenly incapable body in order to heal correctly, and teaching was a natural progression.

In 2006, I received my comprehensive Pilates Mat and Apparatus Certifications from Pilates Academy International in New York City.

From there, my journey took me to Bali, Thailand, and Australia to live and to work and to learn to teach yoga, meditation, breath work, and women. In 2015, I started my journey as a birth doula (CD-DONA). After many years of preparing women for childbirth in their Pilates sessions, melding the two has been my life’s greatest and most fulfilling work. I’ve been leading international retreats since 2014 - check out in the ‘Retreats’ page to see where we’re off next! Did you know? I also officiate weddings and have officiated eight and counting - reach out anytime if you want a custom, cool-ass wedding ceremony!

Looking forward to hearing from you.

Stay alive, Sarah