Birthing Services

 

‘If doula were a drug, it would be unethical not to use it.’
- Dr. John Kennell

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Especially for first time parents! Planning is key and Sarah has done the research. Undoubtedly, anyone who has used a doula has named it the best money ever spent.

Sarah offers a free consultation to see if you are good match for preparing for your birth.

Services include a prenatal visit at 36 weeks, constant communication via text and phone call from 36 weeks until baby is born, uninterrupted physical, emotional, mental and spiritual support to mama while in labor (whether she labors for two hours or two days), and postnatal check-in.

 
 

Pre & Post Natal Yoga and Pilates

Tailored pre & post natal Pilates/Yoga packages are also available to prepare mama physically for carrying to term, childbirth and postnatal bounce back. See rates.

Testimonial

“Sarah is a great doula because she was relaxing and soothing with me in the weeks leading up to my pregnancy, taking me through prenatal Pilates and Yoga sessions, helping to put together our birth plan and, of course, providing uninterrupted assistance throughout my labor and delivery.

Sarah also had a strong demeanor and so was able to advocate for me during my in-hospital birthing experience. After speaking with several friends who have used doulas, it has come to my attention that a doula with both of these seemingly opposite characteristics is extremely rare. For this reason, I would highly recommend her.”

- Argine